Fixing Knee Alignment in a Squat and Deadlift | Feat. Tim Keeley | No.162 | Physio REHAB
Ok people as promised here is my new #dailyREHAB number 42 on fixing knee alignment in a squat and deadlift.…
Read MoreFixing Knee Alignment in a Squat and Deadlift | Feat. Tim Keeley | No.162 | Physio REHAB
Workouts when you’re injured | Feat. Tim Keeley | Physio REHAB
Are you trying to train around an injury and don’t know how to go about it? This week’s Daily rehab…
Banded Romanian Deadlifts – 12 Wk Knee Program: Rehab Ex 7 | No.184 | Physio REHAB
Romanian Deadlift using a powerband as the resistance load instead of a weighted bar or using kettle bells. For the…
Importance of neutral spine in a squat and deadlift | Feat. Tim Keeley | No.31 | Physio RE…
#squat #deadlift #neutralspine #injuryprevention Tim Keeley presenting at Michelle Bridge’s 12WBT Festival in Melbourne 2014 – clip from the presentation…
