Transform your child's world with "The Crinch's Magical Garden Book"! This enchanting story, beautifully illustrated by Marcella Gucci, takes young readers on a whimsical journey where the Crinch teaches the joys of gardening and the wonders of nature. Perfect for family bonding, get your copy today!
Transform your child's world with "The Crinch's Magical Garden Book"! This enchanting story, beautifully illustrated by Marcella Gucci, takes young readers on a whimsical journey where the Crinch teaches the joys of gardening and the wonders of nature. Perfect for family bonding, get your copy today!
🧘♀️ Chair Yoga & Acupressure for Inner Balance 🧘♂️ Welcome to my 24-minute Chair Yoga session designed to promote a…
Welcome to My channel!! This 30-minute chair yoga session is tailored for beginners and seniors! In this gentle practice, I’ll…
Warm up the body with this easy 10 minute Yoga flow sequence to loosen stiff and tired muscles. If you…
Hi Everyone! A Gentle chair sequence performed outside on my patio. (It’s a bit noisy with the construction in my…
Strengthen, tone and find balance for your whole body with this easy vinyasa flow yoga sequence. Hopefully you will feel…
Happy New Year! This is a great mini sequence for when you are feeling grumpy. When it’s winter and you…
Here is a Yin yoga class that incorporates qi gong movements. We start the practice by moving qi and blood…
The Complete Beginner Series. This is part 2 of 2 video series for complete beginners! This 20min video will teach…
This is a 50min Full Body Vinyasa Flow routine. Warm up the body and enjoy the extra focus on stretching…
An easy 10 Min morning yoga sequence that will help to warm and wake up the body. If you like…
Yoga and acupressure for Wrist pain. An easy and short sequence that includes acu-pressure points and gentle yoga movements to…
The Complete Beginner Series. Part 1 of 2 video series for complete beginners! This 20min video will teach you how…
Do you suffer from a sore low back, low back tension & pain or perhaps even sciatica? This yoga sequence…
Welcome to my Chair Yoga for Stress Relief video, where I combine the ancient practices of yoga, Qi Gong, and…
Hunched shoulders? Feeling stiff? Cow & Cat yoga postures on a chair! Increase flexibility. A quick and easy stretch to…
Welcome to a soothing Yin Yoga session, dedicated to unlocking tight hips and hip flexors! In this 25-minute practice, I’ll…
30MIN Easy Beginner Vinyasa Flow yoga. Warm and stretch the body with these gentle movements. ************************************** Yoga with Tracie –…
Welcome to my Chair Yoga Flow for Flexibility! In this gentle yet effective yoga practice, you’ll experience a series of…
Experience the beauty of the sunset as you relax and unwind with this peaceful 10-minute yoga flow. Designed to help…
This easy chair yoga sequence is for anyone who needs a stretch during the day – while on a chair!…
Start your day with a gentle Hatha yoga sequence that will warm and loosen your body. Enjoy some fundamentals of…
