Chair ExcersizeEasy Chair Yoga: Warrior I Challenge (25min)Welcome to my channel!! In this Easy Chair Yoga session, together we will challenge and elevate our yoga practice with… Read MoreEasy Chair Yoga: Warrior I Challenge (25min)
Chair ExcersizeChair Yoga: Gentle Stretches for Neck & Shoulders – 20minNeck and shoulder tension? Try this gentle chair yoga session dedicated to soothing neck and shoulder tension! In this gentle… Read MoreChair Yoga: Gentle Stretches for Neck & Shoulders – 20min