healthy cooking Archives -

Avocado Chocolate Pudding Recipe | Kaiser Permanente

Avocado chocolate pudding? Follow along with Kaiser Permanente’s Dr. Ben Maring as he disguises this amazing super fruit as a…

Satisfy your crispy cravings with these oven-baked fish and chips! For the full recipe, go to For more healthy…

In this episode, Dr. Maring takes a classic dish – spaghetti red sauce – and gives it a healthy makeover.…

Whole grains such as brown rice, quinoa, and whole-wheat bread and pasta are packed with vitamins, minerals, and fiber —…

Bake up some delicious fish and chips with Kaiser Permanente’s Dr. Ben Maring. They’re crunchy without being fried and great…

A warm, sweet dessert that’s also healthy? Yes! Check out these baked apples stuffed with nuts. For the full recipe,…

Hello everyone! We often think that healthy eating is all about consuming fruit, vegetables and vegan substitutes for cheese and…

An easy fall side dish that comes together in minutes, this shaved brussels sprout dish is quick, delicious, and satisfying…

Veggies + eggs = a perfect weekend breakfast recipe from our Food For Health blog. For the full recipe, go…

These colorful stuffed peppers are the perfect spring dinner! For the full recipe, go to For more healthy recipe…