Simple Back Pain Relief At Home! Traction/Decompression Technique
CHECK OUT THE FULL-LENGTH VIDEO HERE: This one simple stretch can offer MASSIVE lower back pain relief! Traction is…
CHECK OUT THE FULL-LENGTH VIDEO HERE: This one simple stretch can offer MASSIVE lower back pain relief! Traction is…
Dr. Rowe shows an easy way to decompress your back at home. This exercise will focus on a pulling motion…
Dr. Rowe shows how to decompress your lower back in bed with the ‘backhammer’ exercise. This will focus on using…
Dr. Rowe shows how to decompress your lower back at home using a resistance band. This exercise will take pressure…