Lunges – Ask Doctor Jo
Lunges are an easy way to strengthen your legs and knees. Watch more Ask Doctor Jo videos featuring full routines…
Read MoreLunges – Ask Doctor Jo
The Physio Lunge – Pt 2: Patello-femoral pain and angles| Feat. Tim Keeley | No.62 | Physi…
#patellofemoralpain #lunge #kneepain #kneerehab The Physio Lunge exercise is re-visited with tips on how to changes the angles of the…
