Preventing Macular Degeneration with Diet
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: A healthy diet may not…
Read MorePreventing Macular Degeneration with Diet
Waist Circumference Less Than Half Your Height
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: Waist-to-height ratio may be a…
What Explains the French Paradox?
Why do heart attack rates appear lower than expected in France given their saturated fat and cholesterol intake? Is it…
Paleo Diet Studies Show Benefits
What happens when Paleolithic-type diets are put to the test? New subscribers to our e-newsletter always receive a free gift.…
How to Reach the Antioxidant RDA
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: Even nine servings of fruits…
Preventing Alzheimer’s Disease with Diet
The role of the Mediterranean diet in preventing and treating dementia. New subscribers to our e-newsletter always receive a free…
How to Tenderize Meat with Baking Soda | Simple Cooking Hack for Juicy
Check out this Page – Source2 Join Our Mailing List and Instantly Access Your Free Health Guide! Instantly Access Your…
Nutrient-Dense Approach to Weight Management
Looking for healthy holiday meals? Subscribe to our free newsletter and receive a holiday recipe guide with four recipes: …
Paleolithic Lessons
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: An evolutionary argument for a…
The Best Way to Boost Serotonin
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The secret to naturally boosting…
Eating Healthy on a Budget
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: When measured on a cost…
Switching from Beef to Chicken & Fish May Not Lower Cholesterol
The negative impact of red meat on our cholesterol profile may be similar to that of white meat. New subscribers…
The Effects of Avocados and Red Wine on Meal-Induced Inflammation
Whole plant sources of sugar and fat can ameliorate some of the postprandial inflammation caused by the consumption of refined…
Trans Fat in Meat And Dairy
About half of America’s trans fat intake now comes from animal products. New subscribers to our e-newsletter always receive a…
Blocking the First Step of Heart Disease
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: By preventing the buildup of…
Resistant Starch and Colon Cancer
Fiber isn’t the only thing our good gut bacteria can eat; starch can also act as a prebiotic. New subscribers…
Anti-Inflammatory Life Is a Bowl of Cherries
Sweet red bing cherries may act as a selective COX-2 inhibitor, reducing inflammation without the damage to our stomach and…
Treating Parkinson’s Disease with Diet
Plant-based diets in general and certain plant foods in particular may be used to successfully treat Parkinson’s disease in part…
