100 DAYS OF YOGA CHALLENGE | DAY 41
Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…
Read More100 DAYS OF YOGA CHALLENGE | DAY 41
100 DAYS OF YOGA CHALLENGE | DAY 81 (Make yoga a part of your daily routine)
This ten-minute yoga session is a must-do for anyone. Join me every day for the 100 DAYS OF YOGA challenge,…
DAY 5 – THROAT CHAKRA Alignment: Find Your Voice and Speak Your Truth
Embark on a transformative journey of self-expression and empowerment with this Throat Chakra Yoga practice. Discover how aligning the Throat…
100 DAYS OF YOGA CHALLENGE | DAY 87 (Make yoga a part of your daily routine)
This ten-minute yoga session is a must-do for anyone. Join me every day for the 100 DAYS OF YOGA challenge,…
Slow & Serene: Full Body Yoga Stretch Livestream Class
Indulge in a tranquil journey as we unwind every muscle with this “Slow & Serene: Full Body Yoga Stretch Livestream…
100 DAYS OF YOGA CHALLENGE | DAY 39
Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…
100 DAYS OF YOGA CHALLENGE | DAY 49
Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…
Kickstart Your Day with a Morning Yoga Stretch 15 minutes | Standing Poses
Begin your day on a positive note with my invigorating 15-minute morning yoga practice tailored for beginners. This focused routine…
100 DAYS OF YOGA CHALLENGE | DAY 43
Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…
Relax & Release: Neck, Shoulders, and Upper Back Bliss Yoga Class
Join me for a soothing yoga journey targeting neck, shoulders, and upper back! Release tension, find tranquillity, and embrace the…
100 DAYS OF YOGA CHALLENGE | DAY 46
Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…
Revitalize Your Life with the 7-Day #YogaOver60 Challenge for Seniors and Beginners! – DAY…
Join me on a rejuvenating journey with this 7-day #YogaOver60 challenge, designed especially for seniors and beginners. Each class is…
25 min YOGA Class For SENIORS And BEGINNERS: Boost Your Well-being
Discover the joy of gentle yoga with this 25-minute flow designed for beginners, seniors, and those returning to the practice.…
26-Minute FEEL GOOD YOGA Flow for Zen and Wellness
Indulge in a rejuvenating 26-minute yoga flow designed to uplift your spirits and promote overall well-being. This feel-good yoga session…
