yoga for over 60 beginners Archives -

100 DAYS OF YOGA CHALLENGE | DAY 41

Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…

This ten-minute yoga session is a must-do for anyone. Join me every day for the 100 DAYS OF YOGA challenge,…

This ten-minute yoga session is a must-do for anyone. Join me every day for the 100 DAYS OF YOGA challenge,…

Indulge in a tranquil journey as we unwind every muscle with this “Slow & Serene: Full Body Yoga Stretch Livestream…

Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…

Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…

Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…

Join me for a soothing yoga journey targeting neck, shoulders, and upper back! Release tension, find tranquillity, and embrace the…

Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…

Join me on a rejuvenating journey with this 7-day #YogaOver60 challenge, designed especially for seniors and beginners. Each class is…

Discover the joy of gentle yoga with this 25-minute flow designed for beginners, seniors, and those returning to the practice.…

Indulge in a rejuvenating 26-minute yoga flow designed to uplift your spirits and promote overall well-being. This feel-good yoga session…