The 8 Week PROGRAM to Fix Forward Head Posture & Upper Body Pain -

The Week PROGRAM to Fix Forward Head Posture &

For the NEW program info go to… https://stefan-becker.mykajabi.com/program-details

My new and improved (& substantially cheaper!) 8 week program…

To improve forward head posture &/or rounded shoulders once and for all, you need to address all of the “Fundamental Four”.

You need to …
1. Understand and correct the causes (without this you’ll never succeed)
2. Mobilise all 4 areas of common restriction (most people miss this)
3. Strengthen 4 key muscle combinations (most muscles need to be strengthened in combinations, not alone)
4. And stretch the 4 tight muscle groups that pull you out of a healthy position

Most upper body issues like neck pain, upper back pain, arm pain, and shoulder problems are causes by the same musculoskeletal issues that create bad posture. So if you address all four of these issues you can improve your posture and musculoskeletal health at the same time. I have a lot of people contact me for help, so I have created a NEW program.

This video covers all you need to know about my 8 week program:
It’s designed to help people with poor posture & upper body issues (like neck, shoulder, & upper back pain) discover the root problem and correct it using science-backed mobilising, stretching, & strengthening exercises… …so they can feel straight, strong, flexible, & pain free again!

#bodyfixexercises

Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.