The Benefits of Moringa: Is It the Most Nutritious Food? -

Does the so-called miracle tree live up to the hype? A look at the nutritional benefits of moringa.

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Stay tuned for The Efficacy and Side Effects of Moringa Leaf Powder (https://nutritionfacts.org/video/the-efficacy-and-side-effects-of-moringa-leaf-powder).

I previously mentioned moringa in Best Foods for Lead Poisoning: Chlorella, Cilantro, Tomatoes, Moringa? (https://nutritionfacts.org/video/best-foods-for-lead-poisoning-chlorella-cilantro-tomatoes-moringa/), one of the videos in my series on lead.

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Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/the-benefits-of-moringa-is-it-the-most-nutritious-food. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/

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