Why do rotator cuff rehab exercises never seem to work? Because most rotator cuff injuries, tendinitis and impingement problems are symptoms not the cause. A large part of the underlying problem is usually dysfunctional scapula movement & position … and it’s easy to fix. Here’s how to fix shoulder pain, tendinitis & impingement for good.
My COACHING PROGRAM: Over 12 weeks, I help people with poor posture and upper body issues—like neck, shoulder, & upper back pain—improve their health using science-based mobilising, stretching, & strengthening exercises… so they can feel straight, strong, flexible, & pain free again. REGISTER YOUR INTEREST IN THE PROGRAM… https://stefan-becker.mykajabi.com/expressions-of-interest.
‘The 3 Essential Exercises EVERYONE Should Do’ …EXCLUSIVE video, only here: https://stefan-becker.mykajabi.com/3-essentials
GOT QUESTIONS? I answer questions here now: https://www.facebook.com/groups/bodyfixexercises
—————————————-
How To Sleep With Shoulder Pain (including Frozen Shoulder)
Shoulder Impingement? Do These Shoulder Mobility Exercises (For Posterior Capsule)
—————————————-
#bodyfixexercises #shoulderpaintreatment #shoulderpain