The Physio Lunge Pt : Patello femoral pain and angles|

The Physio Lunge – Pt 2: Patello-femoral pain and angles| Feat. Tim Keeley | No.62 | Physi…

#patellofemoralpain #lunge #kneepain #kneerehab

The Physio Lunge exercise is re-visited with tips on how to changes the angles of the hip and knee for people with anterior or patello-femoral knee pain, as well as correct knee over toe alignment

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🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses

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