Price: $7.99
(as of Mar 03, 2025 15:52:22 UTC – Details)
B0BGDXW82Q, 12-WEEKS OF FOOD, FITNESS, AND WEIGHT LOSS TRACKER
A healthy new YOU starts today!
This all-in-one planner, tracker, and journal will help you in organising and monitoring your daily and weekly habits, allowing you to focus on and achieve your weight loss, exercise, and health improvement goals.
Setting goals and consistently tracking your habits will help you create a new, healthier lifestyle – one day at a time.
This journal allows you to:
Easily record your food consumption: breakfast, lunch, dinner and snacksControl how your mood reflects on your will and eating habitsWrite down your…, 4.5,
Reviewer: doreen
Rating: 5.0 out of 5 stars
Title: Love this
Review: Very nice fabric. Great content & very helpful to keep on track
Reviewer: KG
Rating: 5.0 out of 5 stars
Title: Everything you need!
Review: This is a perfect way to journal your progress. It comes in black and white so it you want to be creative with stickers and markers you can- or keep it like it is. Plenty of space to record your day-today meals and exercise.
Reviewer: Dadai’sCailinOg
Rating: 4.0 out of 5 stars
Title: Pretty good
Review: I wanted a journal to keep me motivated on my weight loss journey and this is perfect! Only goes up to 60lbs so if you have a bigger goal, get two!
Reviewer: Miss Green
Rating: 5.0 out of 5 stars
Title: Love this book!! It’s so cute!!
Review: This is going to help me so much with my weight loss! To see the progress that I’m making written down before me is going to help me tremendously! I am so happy I ordered this! I can feel the pounds shedding off now lol 😂
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title: good
Review: good
Reviewer: Karen Hickman
Rating: 3.0 out of 5 stars
Title: It’s a nice journal but I liked the other one I purchased
Review: It’s OK but does have place to document your carb intake or protein intake or calories. Which is the whole point of the journal. It doesn’t have a place to mark your weight down every day, just once a week.
Reviewer: YB
Rating: 5.0 out of 5 stars
Title: This is a good note
Review: It’s easy to track your daily fitness/food intakes. I really like how it’s simple for me to keep track daily activity.
Reviewer: rae
Rating: 5.0 out of 5 stars
Title: Tracking is annoying
Review: Tracking is annoying, but helps me be more mindful of my food and activity choices. I’m finishing up week 12 now and just ordered another book.
Reviewer: JANICE GORDON
Rating: 5.0 out of 5 stars
Title:
Review: I like the book. Looking forward to start using it.
Reviewer: Natasha Wyse
Rating: 5.0 out of 5 stars
Title:
Review: Great item, easy to follow and understand
Reviewer: Claire
Rating: 5.0 out of 5 stars
Title:
Review: Bought 2 of these books and absolutely love them. They’re easy to use and helpful for tracking.
Reviewer: Amazon Customer
Rating: 5.0 out of 5 stars
Title:
Review: Using for my keto diet planner
Reviewer: MillieMop
Rating: 2.0 out of 5 stars
Title:
Review: Lots of info needed to complete. Got tired of it after a week and just filled in weighing day. Great for some – just not for me.
, Books > Health, Fitness & Dieting > Diets & Weight Loss > Weight Loss, #Weight #Loss #Journal #Women #12Week #W..,
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