Why Sourdough Bread Is Better Than Most Breads

Why Sourdough Bread Is Better Than Most Breads

Sourdough bread is an old favorite that has recently risen in popularity.

Many people consider it to be tastier and healthier than conventional bread. Some even say that it’s easier to digest and less likely to spike your blood sugar.

But is there any truth to these claims? Thats what I’m looking at in this video

Further reading: http://www.healthline.com/nutrition/sourdough-bread

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/24230470
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/11368651
STUDY 3: https://www.ncbi.nlm.nih.gov/pubmed/24533607
STUDY 4: http://www.sciencedirect.com/science/article/pii/S092422440400202X
STUDY 5: http://www.sciencedirect.com/science/article/pii/S0733521009000307
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/17697425
STUDY 7: http://www.sciencedirect.com/science/article/pii/S0963996916306196
STUDY 8: https://www.ncbi.nlm.nih.gov/pubmed/18317680
STUDY 9: https://www.ncbi.nlm.nih.gov/pubmed/7782904

Marcella Gucci is the passionate founder of Blue Cherry Store, an online retail destination dedicated to providing customers with a warm, homely shopping experience. As a devoted mother of three and a proud grandmother, Marcella understands the importance of family and community, which is reflected in every aspect of her business.

With over 35 years of marriage to her husband Phil, Marcella has cultivated a deep appreciation for creating spaces that foster connection and comfort. This familial spirit drives her commitment to ensuring that every customer feels valued and cared for when they visit her site.

Marcella’s journey began with a vision to curate a collection of lifestyle products that resonate with everyday life. She meticulously selects items that not only enhance the home but also inspire joy and creativity. Her background in customer service enhances her ability to connect with shoppers, making them feel right at home.

At Blue Cherry Store, Marcella champions quality, sustainability, and thoughtful design. She collaborates with artisans and small brands to offer unique products that tell a story, all while promoting ethical practices. Her dedication to fostering a sense of community extends beyond her customer base; she actively engages with local initiatives and supports causes close to her heart.

Marcella’s unwavering commitment to customer satisfaction and her genuine desire to create a welcoming online environment make Blue Cherry Store more than just a shopping destination—it’s a place where families can find products that enrich their lives. Through her leadership, Marcella continues to inspire others to embrace the values of love, care, and togetherness.

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