Speak Life: Unleashing the Transformative Power of Positive Language
Chapter 1: The Power of Words Our words carry immense power, capable of building up or tearing down. Positive language…
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The Insane Benefits of Ashwaghanda – The Ancient Testosterone Boosting Herb | Dr. Steven G…
Unveiling the Powerful Benefits of Ashwagandha: Your Ultimate Guide to This Trendy Supplement! Supplements are everywhere these days, promising a…
COMPENSATION | Tim Keeley | Physio REHAB
Why is your client still in pain? Why do they have amazing glutes but still get a sore back when…
PALEO CHRISTMAS SNACK // Lesley’s Tamarind Balls // MeMore
In this Christmas episode of Paleo with Pros, I am delighted to have professional chef, Lesley back with me, sharing…
100 DAYS OF YOGA CHALLENGE | DAY 41
Join me every day for the 100 DAYS OF YOGA challenge, and you’ll do at least 1000 minutes of yoga.…
Stuffed Rainbow Peppers Recipe | Kaiser Permanente
These colorful stuffed peppers are the perfect spring dinner! For the full recipe, go to For more healthy recipe…
Peripheral Neuropathy Relief in the Feet & Legs – Ask Doctor Jo
Peripheral neuropathy is basically when you have damage to your peripheral nerves from either a trauma or disease. This can…
WORKS FAST! 8 Home Exercises To Fix Carpal Tunnel Symptoms
The best hand and wrist stretches to relieve numbness, tingling, and burning in your hand from carpal tunnel syndrome. Simple…
INSTANT Finger, Hand, and Wrist Pain Relief
Dr. Rowe shows the piano finger exercise, which may give instant relief for hand and wrist pain. It requires no…
Best Brain Foods: Berries and Nuts Put to the Test
Randomized controlled studies put nuts, berries, and grape juice to the test for cognitive function. New subscribers to our e-newsletter…
The Rise of Ayurvedic Toothpastes: A Natural Alternative for Oral Health
In a world increasingly inclined towards natural and holistic health solutions, Ayurvedic toothpastes have emerged as a popular choice for…
Easy Chair Yoga: Warrior I Challenge (25min)
Welcome to my channel!! In this Easy Chair Yoga session, together we will challenge and elevate our yoga practice with…
Lunges – Ask Doctor Jo
Lunges are an easy way to strengthen your legs and knees. Watch more Ask Doctor Jo videos featuring full routines…
COMPLETE Core Strengthening In Just 10 Minutes! Follow-Along Workout
This is NOT a “6-Pack Abs” workout. Because your “core” is so much more than your 6-pack! It’s all the…
Easiest Stretch to Eliminate Back Pain
Dr. Rowe shows one of the easiest exercises to target the main muscles that cause lower back pain. It’s perfect…
