Why is your client still in pain? Why do they have amazing glutes but still get a sore back when…
Our extensive Exercise Library is now available for online registered users who have purchased a program or subscription. It boasts…
▶️ Here’s part 2 of 3 on tips, positions and pillow use for when you have knee pain, had a…
#patellofemoralpain #lunge #kneepain #kneerehab The Physio Lunge exercise is re-visited with tips on how to changes the angles of the…