From Hip Hinging to Deadlifting: a Physio’s Guide – Pt.3 | Feat. Tim Keeley | No.108 | Phy…
#deadlift #romaniandeadlift #backstrength Part 3 of a 3 part video series designed to help you learn the basics of the…
Read MoreFrom Hip Hinging to Deadlifting: a Physio’s Guide – Pt.3 | Feat. Tim Keeley | No.108 | Phy…
Set Programs and Surgery Protocols for the Lumbar Spine | Tim Keeley | Physio REHAB
#lumbarpsine #surgery #backpain #course This is another clip from the CRP2: Lumbar Spine online course for health professionals. Set Programs…
Office Back Problems | Feat. Tim Keeley | Channel 7 Sunrise
#lowerbackpain #mckenzieexercises #posture #backpain Live TV Segment featuring Tim Keeley with Mel and Kochie on Channels 7’s Sunrise morning breakfast…
Supported Extension for Disc Bulges and Low Back Pain | Feat. Tim Keeley | No.200 | Physio…
Great little exercise for those with lumbar spine disc bulge and low back pain where extension hurts and they are…
Lumbar Spine Course Outline | Tim Keeley | Physio REHAB
My Lumbar Spine course is a extremely practical and exercise based rehab course. You will be instructed and you will…
Contralateral Spinal Stability in a Bird Dog | Tim Keeley | Physio REHAB
Workshop session on contra-lateral stability in the CRP2: LUMBAR SPINE course. Perfecting the bird dog and breaking down the components…
Correct core activation #2 – switching on multifidus | Feat. Tim Keeley | No.34 | Physio R…
#multifidus #coreactivation #core #backpain The ‘how to’ of Multifidus activation fully explained in prone and the 4-point positions. One of…
Lumbar Spine + SIJ Mobility Program – 8 Week Exercise Progression | Physio REHAB
#lumbarspine #SIJ #mobility Watch the latest week to week progression of exercises in our 8 WEEK LUMBAR SPINE + SIJ…
