Relieve Neck Pain Fast: 3 Exercises You Can Do Anywhere
If you suffer from neck pain and tightness that’s interfering with your everyday activities, you’re not alone. Fortunately, there are…
Read MoreRelieve Neck Pain Fast: 3 Exercises You Can Do Anywhere
Biggest Neck Arthritis Pain Relief Myth, BUSTED!
The biggest myth about neck arthritis, and arthritis in general, is the belief that exercise makes the condition worse. Many…
Yoga for Neck & Shoulder Tension Relief
A combination of Yoga and Chinese medicine techniques to ease neck and shoulder tension. ************************************** Yoga with Tracie – Disclaimer…
Chin Tucks Sitting – Ask Doctor Jo
Chin tucks are not only a great stretch for combatting neck and shoulder pain and tension, but they are also…
Yoga for Neck Stiffness & Pain
Yoga to relief Neck stiffness and Pain! I suffer from neck pain as I’ve been had multiple traumas to my…
