COMPENSATION | Tim Keeley | Physio REHAB
Why is your client still in pain? Why do they have amazing glutes but still get a sore back when…
Read MoreCOMPENSATION | Tim Keeley | Physio REHAB
Importance of neutral spine in a squat and deadlift | Feat. Tim Keeley | No.31 | Physio RE…
#squat #deadlift #neutralspine #injuryprevention Tim Keeley presenting at Michelle Bridge’s 12WBT Festival in Melbourne 2014 – clip from the presentation…
The Physio Rehab Exercise Library is now open! | Physio REHAB
Our extensive Exercise Library is now available for online registered users who have purchased a program or subscription. It boasts…
Taping for Tibialis tendinopathies | Feat. Tim Keeley + Fran McKirdy | No.170 | Physio REH…
Quick snapshot at my special Kinesio taping demo video for tibialis anterior and posterior tendinopathies – that we did for…
Fix Your Pull Ups with Scapula Pull Ups | Tim Keeley | Physio REHAB
#pullups #chinup #scapula If you are like some of our patients who get neck injuries and pain after doing pull…
Sleeping positions – Pt.3: Shoulders | Tim Keeley | Physio REHAB
Not sleeping well? ▶️ Here’s part 3 of 3 on tips, positions and pillow use for when you have shoulder…
Hip, Knee + Leg Mobility Program – 8 Week Progression Preview | Physio REHAB
#hipstretch #kneestretch #mobility #stretches Watch the latest week to week progression of exercises in our NEW 8 Week HIP, KNEE…
Daily Rehab #18 – Sciatic neural flossing | Feat. Tim Keeley | No.139 | Physio REHAB
Clip of the daily rehab #18 on lower limb neural flossing – this is the entry level flossing mobilisation. See…
Lumbar Spine + SIJ Mobility Program – 8 Week Exercise Progression | Physio REHAB
#lumbarspine #SIJ #mobility Watch the latest week to week progression of exercises in our 8 WEEK LUMBAR SPINE + SIJ…
The Physio Lunge – Pt 2: Patello-femoral pain and angles| Feat. Tim Keeley | No.62 | Physi…
#patellofemoralpain #lunge #kneepain #kneerehab The Physio Lunge exercise is re-visited with tips on how to changes the angles of the…
New ACL surgery patient in this week. Here is his active ROM at day 7 post-op.
#acl #knee #surgery Great movement into flexion already at 90 deg. 👏 He has 0 deg passive extension but only…
