Why is your client still in pain? Why do they have amazing glutes but still get a sore back when…
Our extensive Exercise Library is now available for online registered users who have purchased a program or subscription. It boasts…
Quick snapshot at my special Kinesio taping demo video for tibialis anterior and posterior tendinopathies – that we did for…
Not sleeping well? ▶️ Here’s part 3 of 3 on tips, positions and pillow use for when you have shoulder…
#hipstretch #kneestretch #mobility #stretches Watch the latest week to week progression of exercises in our NEW 8 Week HIP, KNEE…
Clip of the daily rehab #18 on lower limb neural flossing – this is the entry level flossing mobilisation. See…
#lumbarspine #SIJ #mobility Watch the latest week to week progression of exercises in our 8 WEEK LUMBAR SPINE + SIJ…