Drinking water can be such a safe, simple, effective way to prevent yourself from fainting. This is due to its effect on adrenal hormones.
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If you missed the previous video, check out: How to Get the Weight Loss Benefits of Ephedra Without the Risks (http://nutritionfacts.org/video/how-to-get-the-weight-loss-benefits-of-ephedra-without-the-risks).
Stay tuned for:
• What Is the Safest Metabolism Booster? (http://nutritionfacts.org/video/what-is-the-safest-metabolism-booster)
• Optimizing Water Intake to Lose Weight (http://nutritionfacts.org/video/optimizing-water-intake-to-lose-weight)
What kind of water is better? Check out: Is it Best to Drink Tap, Filtered, or Bottled Water? (https://nutritionfacts.org/video/is-it-best-to-drink-tap-filtered-or-bottled-water/).
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-Michael Greger, MD FACLM
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