Why is your client still in pain? Why do they have amazing glutes but still get a sore back when…
#squat #deadlift #neutralspine #injuryprevention Tim Keeley presenting at Michelle Bridge’s 12WBT Festival in Melbourne 2014 – clip from the presentation…
Our extensive Exercise Library is now available for online registered users who have purchased a program or subscription. It boasts…
▶️ Here’s part 2 of 3 on tips, positions and pillow use for when you have knee pain, had a…
Clip of the daily rehab #18 on lower limb neural flossing – this is the entry level flossing mobilisation. See…
#lumbarspine #SIJ #mobility Watch the latest week to week progression of exercises in our 8 WEEK LUMBAR SPINE + SIJ…